Saturday, March 29, 2014

Healthy Berry Banana Smoothie

Ok, so this smoothie is so good, even my cat is addicted!  Lol.  I should inform you that Lolo loves yogurt.  Every time I eat it, she needs some.  So, when I make this smoothie, she really needs it.  (Please excuse my "unedited" morning face and pj's!)

The great thing about smoothies is that you can easily alter them to match your tastes.  Here are the ingredients that I used, but keep in mind that you can very easily change things out.  One suggestion I would make is to choose a yogurt that you like the flavor of.  Yogurt is a big part of the smoothie, so a flavored yogurt can go a long way in changing the taste.  I really love Publix Wild Berry Crumb Cake yogurt because it has a bit of berry flavor and some spice to it.  Yum!

Healthy Berry Banana Smoothie
Makes: one 16ish ounce smoothie

1 cup frozen berries (I used unsweetened strawberries)
1/2 - 1 frozen banana (depending on how strong of a banana flavor you like)
6 ounces yogurt (I love Publix Fat Free Light Wild Berry Crumb Cake)
1/2 cup your choice of milk (more if it's too thick)
1 tablespoon honey
Small handful of almonds

Add the ingredients to the blender in the order listed.  Then blend well until smooth.  Enjoy!

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