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The great thing about smoothies is that you can easily alter them to match your tastes. Here are the ingredients that I used, but keep in mind that you can very easily change things out. One suggestion I would make is to choose a yogurt that you like the flavor of. Yogurt is a big part of the smoothie, so a flavored yogurt can go a long way in changing the taste. I really love Publix Wild Berry Crumb Cake yogurt because it has a bit of berry flavor and some spice to it. Yum!
Healthy Berry Banana Smoothie
Makes: one 16ish ounce smoothie
Ingredients:
1 cup frozen berries (I used unsweetened strawberries)
1/2 - 1 frozen banana (depending on how strong of a banana flavor you like)
6 ounces yogurt (I love Publix Fat Free Light Wild Berry Crumb Cake)
1/2 cup your choice of milk (more if it's too thick)
1 tablespoon honey
Small handful of almonds
Directions:
Add the ingredients to the blender in the order listed. Then blend well until smooth. Enjoy!
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